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Showing posts from November, 2024

Esteemed Lawyer and Senior Partner Diana Thomas on How to Manage Stress in High-Pressure Careers

  Originally published in Finance Digest on November 18, 2024. Managing stress is essential to maintaining mental well-being and long-term productivity for those in high-pressure careers like law, finance, or executive roles.  Diana Thomas, senior partner at Floissac, DuBoulay, & Thomas in St. Lucia , shares tips for sustaining a successful, balanced career. Diana has more than twenty years of experience managing complex legal matters. She understands the pressures of a demanding workload firsthand. Explore her insights on effectively managing stress without sacrificing professional growth and performance. Prioritize Physical and Mental Health Diana advises prioritizing physical and mental health and incorporating daily practices that support well-being. “Starting the day with even a short walk or yoga session can do wonders for clearing your mind before the demands of work begin,” she says. Regular exercise, mindfulness practices, and even short breaks during the workday...

Leading by Example: Diana Thomas on Women Breaking Barriers in Male-Dominated Industries

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  Originally published on ceoworldbiz.com on November 13, 2024. Women often face unique challenges when aspiring to leadership positions, particularly in traditionally male-dominated fields like law, finance, technology, and engineering. However, as esteemed  St. Lucia lawyer Diana Thomas notes , by increasingly taking on these roles, women are reshaping workplaces and setting new standards for excellence, inclusivity, and resilience. Diana Thomas, a seasoned lawyer and senior partner at Floissac, DuBoulay, & Thomas in St. Lucia, is one such trailblazer. Here, she shares valuable insights for women seeking to break barriers and make their mark as leaders. Bring Purpose and Confidence   With over two decades of legal experience, Diana Thomas has built a reputation in commercial and banking law, litigation, and alternative dispute resolution. Her dedication has led to her ranking among top legal professionals while proving that confidence and excellence can open d...